Row 2 Music

Indoor Rows

Rowing is one of the most time efficient and total body workouts out there.
~Dr. Cameron Nichol, doctor and former Olympic rower

Easy to Learn

The basics of indoor rowing can be learned in 10 minutes or less. We’ll teach you everything you need to know. This is an adults-only (age 18 and up) super fun way to learn how to use an ‘erg’ (rowing machine)!

Group Motivation

We’ll row together, keeping each other motivated and having fun rowing to music, like spinning.

Save Your Joints

Rowing is a low impact alternative to other cardio activities. Each class is a total body workout that uses 86% of your muscles!

Certified Instructors

Our instructors are trained and certified by Concept 2 to ensure proper technique, effective, safe and fun workouts are part of every class.

Class Schedule

Classes will take place on Mondays at 6:45-8pm at The Schoolhouse location (210 6th St, Verplanck, NY). This is a ‘drop in’ program – come as often or as little as your schedule allows.


Your first class is FREE! After that, purchase a 5-class punch card for $50; 10-class punch card for $90. Checks payable to ‘CCRA’.

More Info

For more info, please contact Dina Tompkins at or fill out the form below.

Row2Music Inquiry Form

Interested in our Row2Music Program? Fill out the form below to let us know!